Register for Summer II Yoga Semester. Classes start July 8th!

Steve Jacobson Workshop October 10th - 12th! Click Here


BRING BALANCE TO THE BODY, MIND & SPIRIT

The mission of Up Dog Yoga & Wellness is to bring balance to the busy lives of Indianapolis residents through our yoga, bodywork and nutrition services.

We believe in now! Slow down for your well-being and enjoy the moment! Find acceptance in yourself just as you are...

May you find acceptance, peace and unconditional love. May you live life with the passion of a puppy!

Namaste!

© 2006 Up Dog Yoga & Wellness formerly The Sacred Space Yoga & Wellness. Site Design: mediumFUSION